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Do you pull deadlift workshop
November 20 @ 5:30 pm - 6:30 pmFree
A deadlift workshop
Wednesday, November 20th @ 5:30pm – 6:30pm
302 S 10th Street Wilmington, NC 28401
Event is open to the general public
At this Deadlift workshop participant will learn proper deadlift technique, how to perform various versions of the deadlift, and why increasing your strength in the deadlift has many physical benefits.
Learn why deadlift setup is so important.
Learn how to deadlift properly without hurting yourself.
What deadlift variation is best for you?
Pre-registration is required at www.wilmingtonrecreation.com